Find joy in the mind you call home.

Accountability meets compassion…a perfect match

A cartoon man who is smiling as he waters a small plant growing out of the top of his head.

Do you find it easier to offer compassion to others than to yourself? This inner struggle often shows up as self-criticism, frustration, and disappointment with who you’ve become.

Together, we will transform this relationship and build a balanced, respectful connection with yourself. Through compassionate accountability, we will hold you accountable to your treatment goals and help you become the person you truly wish to be.

A smiling woman sitting on an inviting living room couch during telehealth therapy. She is waving at her laptop which is placed on her lap.

Let’s make therapy fun again

Finding the right therapist for you is a big decision. Together, we can build a space that feels genuinely supportive through creativity, humor, and teamwork. Who says therapy can’t be fun sometimes?

Schedule your free consultation today, at no cost to you

Think of our free 15-minute video chat as a no-pressure first meeting. You can ask me anything, and we’ll start exploring what you’re looking for. We’ll also cover the practical side—like session costs and finding a regular time that works. My job is to ensure you have all the information you need; your job is to decide what feels right for you.